How Many Carbs are in Fruit?

Here is a list of the number of carbs found in fruit. From ditchthecarbs.com, The Ultimate Guide to Carbs in fruit. Very interesting guide for those who love fruit and are trying to lose weight. Eat fruit early in the day and not at night. The sugar from the fruit will store as fat due to low activity in the late afternoon and evening.

You have to read this "Ultimate guide to carbs in fruit". You will see which to enjoy and which to avoid in an easy photo grid. | ditchthecarbs.com

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