Do you remember seeing the picture on Facebook of the kitten looking into the mirror and seeing the lion? Sometimes I see myself as the lion looking in the mirror and seeing the kitten. I think we all do this sometimes, seeing ourselves smaller than we actually are. We just need to change our mindset and see ourselves as we really are. I am woman, hear me roar!!
When you hear those triggers in life that make you shrink and step back, learn to laugh at those old behaviors. When it comes up, say to yourself, that’s what I used to think or do or say. Then, replace that old behavior with the new and improved you. You are great and you have learned much in life, you deserve the better things in your life. May your personal development increase and your joy multiply. Blessings.