Tips to Eating More Vegetables

A diet rich in fruits and vegetables will result in delayed aging, reduced risk of cancer, and reduced risk of cardiovascular disease…among others. David Bjerklie stated in a Time Magazine article, “The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life.” You body needs the power of the micronutrients. Here are some tips on how to add them to your diet. For #10 try Juice Plus+ if you don’t already (message me today)! 🙂



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