Powerful Health Info : Did You Know: Foods that heal the kidneys are purple plums, purple potatoes, black quinoa, blackberries, black carrots (purple carrots), hijiki (potent seaweed), black seaweed salad, black grapes, black beans, and black elderberries.
Published by Debbie Strauch, Wellness Director in Senior Living
As a Personal Trainer and Weight Loss Coach, my motto is beauty from the inside out. What you put in your body will show up outside your body. With skin care and with food, you truly are what you eat. Exercising every day is paramount to a healthy body and quality of life. View all posts by Debbie Strauch, Wellness Director in Senior Living